Did you know that…
When we don’t do the digestion, our liver takes advantage to purify the blood. The best hours are from 11pm to 1am. If you’re lying down, resting or sleeping, your body will thank you.
When we don’t do the digestion, our liver takes advantage to purify the blood. The best hours are from 11pm to 1am. If you’re lying down, resting or sleeping, your body will thank you.